Efficace ?

Les méthodes que nous enseignons sont celles recommandées par les instances spécialisées de la médecine du sommeil. Elles suivent les recommandations internationales.

L'académie américaine de la médecine du sommeil a revu 52 études publiées sur le sujet. 94% d’entre elles montrent que les méthodes que nous enseignons améliorent les endormissements et réduit les réveils nocturnes. Le sommeil a été amélioré chez 80% des jeunes enfants. Le sommeil de l'enfant s'améliore, l'enfant est plus calme la journée et les parents retrouve un sommeil plus continue et des soirées plus calmes.

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